Bald and Beautiful: Embracing Your Unique Style with Female Pattern Hair Loss

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Loss of female hair is not the same as male hair. Numerous problems can trigger female pattern hair loss. What is it really all about?

Baldness, also known as alopecia, is a common condition that affects both men and women. One specific type of baldness is pattern baldness, which is characterized by the gradual thinning of hair in a specific pattern, such as a receding hairline or a bald spot on the top of the head.

This can be distressing for individuals, both genders, who value their hair as a symbol of youth and attractiveness.

Understanding the Cause of Female Pattern Hair Loss

Female Pattern Hair Loss, or FPHL, is a condition that progresses over time. Women experiencing FPHL do not lose all of their hair, as some men do. Instead, the part in your hair may gradually become wider, and you might notice some receding near the temples. Without intervention, some women may eventually experience widespread thinning.

For most women, FPHL begins in midlife, when a woman is in her 40s, 50s, or 60s. It can begin earlier for some women. Hair loss in women can be caused by a variety of factors, including hormonal changes, genetics, and certain medical conditions. Hair follicles, the tiny structures in the scalp that produce hair, can become smaller and produce thinner strands, leading to noticeable hair loss.  

The most common cause of hair loss for women with FPHL is low thyroid function, which is common among menopausal women.  Hair loss in females more than likely can happen during menopause. This is due to the decrease in estrogen levels that can affect hair growth cycles. But the good news is that there are various ways to promote hair growth and prevent further hair loss.

According to the American  Academy of Dermatology, female hair loss is also hereditary,   

"You inherit the genes from your mother, father, or both. Because FPHL is more common after menopause, hormones may also play a role."

If you happen to go through a period of illness and rely on medications, like thyroid medication, or deal with issues like hair shaft infections or exposure to cancer treatments and other chemicals, you might notice a significant thinning of your hair.   

Any time sudden hair loss is experienced, one must consider events which took place up to three months prior to the hair loss, as factors affecting hair loss can often take up to three months to have an effect, i.e.:

  • Were you diagnosed with something new in the past few months?
  • Did you start taking medication during the past few months?
  • Did you go through a traumatic experience.

Subsequently, any treatments for hair loss should be given at least three months to have noticeable effects. Other aspects like age, stress, and even your favorite hairstyle part choice can contribute to hair loss.  

Depending on the cause , female hair loss may be temporary and is seldom an advance warning of baldness.  Transient loss of hair should not, however, be ignored.

Treatment for Female Pattern Hair Loss

Many people think hair loss is for males. While losing hair can be disheartening, there are various treatment options available to help stimulate hair growth and prevent further thinning.

One popular but expensive method is a hair transplant or hair transplantation, where hair follicles are taken from areas of the scalp with healthy hair growth and transplanted to the areas that are thinning or bald. 

This treatment is also more suitable for those ladies with more severe hair loss that is also a permanent condition. This surgical procedure can provide individuals with new hair and a boost in confidence.

In you want to effectively address hair loss, it's crucial to understand the underlying causes. For instance, male pattern baldness is often caused by a combination of genetic factors and the hormone dihydrotestosterone (DHT), which can shrink hair follicles and lead to hair loss.

On the other hand, female pattern hair loss is commonly caused by hormonal changes, such as fluctuations in estrogen and progesterone levels. While some individuals may choose to embrace their baldness, others seek ways to regrow their hair. Mostly, for women in their fifties, hair loss is mild. But, if left untreated, hair loss in female pattern baldness can be permanent.  

There are various non-surgical options available, ranging from over-the-counter medications to prescription treatments. Not all of the methods work for everyone, and results may vary.

However, with advancements in research and technology, there is hope for those experiencing hair loss to find effective solutions and regain their confidence. For example,  there are so many amazing hair loss treatments available for non-prescription devices, like lasers, designed to help you combat hair loss right from the comfort of your own home. 

If you happen to experience hair loss due to female pattern baldness, don't fret! Without some help, to regrow your hair might seem like a distant dream. Proper diagnosis, with the right treatment, can help put a stop to hair loss and even stimulate some lovely hair regrowth.

Kelly Bilodeau, former Executive Editor, Harvard Women's Health Watch, writes that,

"Treatment depends on the underlying cause"...Sometimes simply addressing a medical condition prompting hair loss will be enough for the hair to regrow."

There are only a few prescribed medicines used to treat hair loss.  Some of these treatment for female pattern baldness, such as Minoxidil, will make hair grow within a four month period.

I would highly recommend seeking advice from a dermatologist who can provide effective treatments once they know what cause hair loss in your specific case. Their expertise in this area will prove invaluable for finding the most suitable solution for you.

Product Review

Products for thinning hair

If you're looking to boost the volume of your hair and achieve a thicker, fuller look, we've got some exciting news for you! We've discovered a range of incredible products that are specifically designed to address thinning hair and help you achieve the luscious locks you've always dreamed of.

 This post includes affiliate links. If you choose to purchase through one of my links, I'd like to thank you for your support! I'm able to get a small commission, with no extra charges for you. To learn more, please check out the full disclosure with all the details.

Virtue Flourish Density Booster Spray

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Moerie Volumizing Shampoo and Conditioner for Hair Loss Set

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Biotin Shampoo and Conditioner Set by Bellisso Store

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Hair Loss Leave-In Daily Foam by Shapiro MD

1-Month Supply, DHT Fighting Vegan Formula for Thinning Hair Developed by Dermatologists, Experience Healthier, Fuller & Thicker Looking Hair .

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Viviscal Hair Growth Supplements for Women

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Shapiro MD Natural Hair Kit

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Biotin Shampoo for Thinning Hair Care by Purebiology

RevivaHair Volumizing Shampoo with Procapil Keratin and Rosemary Oil for Hair Treatment | Thinning Hair Shampoo for Men and Women with Vitamin B and E

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Promoting Healthy Hair Growth

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Focus on promoting healthy hair growth

If you want to address hair loss properly, one effective approach is to focus on promoting healthy hair growth. This can be achieved through a combination of lifestyle changes and targeted treatments.

  • Maintaining a balanced diet that includes essential vitamins and minerals, such as biotin, vitamin C, and iron, can support hair health and growth.
  • Incorporate a regular scalp massage into your hair care routine can help stimulate blood flow to the hair follicles, promoting faster hair growth without treatment.
  • There are also specific hair care products available in the market that are designed to nourish and strengthen the hair, reducing hair loss and encouraging your hair to grow thicker.
  • Consulting with a dermatologist or a trichologist can provide further guidance and personalized treatment options to address your specific hair loss concerns.

Remember, patience and consistency are key when it comes to achieving noticeable improvements in hair growth and reducing hair loss.

Embrace your unique style, rock the bald look

There's no shame in seeking solutions to boost your confidence. There are numerous style options to explore as an interim solution during treatment.

Embracing your unique style and finding the right hair care routine can help you feel beautiful and empowered, regardless of the amount of hair on your head.

So, why not embrace your unique style, rock the bald look, or any new hair growth, and celebrate the beauty that lies within you?

Whether you choose to embrace your natural baldness or seek out solutions to regrow your hair, the most important thing is to feel confident and comfortable in your own skin.

So go ahead, embrace your unique style and shine with the beauty that comes from within! You may of course, decide on one of the various well-known ways to solve hair problems, such as:

  • Wigs
  • Hair-weaving (weaving in extra hair) or hair extensions
  • Cosmetic hair treatment courses 
  • Wear a baldy hairstyle.

Tips to stimulate thinning hair to grow thicker

Thinning hair can be a distressing experience for women as age old conventions dictate that "a woman's hair is her beauty", but there are several ways to address it.

The first step is to identify the type and cause of hair loss. 

There are many reasons why you might experience hair loss. It could be because of your family genes, hormonal shifts, certain medical conditions, or simply a natural part of getting older. If you've noticed some changes in your hair, it may be a good idea to have a friendly chat with your doctor about what could be causing it and what can be done to help.

I've got some handy tips to help you combat that thinning hair. Give them a whirl and see if they do the trick for you!

  • Eat a well-balanced diet and consume adequate iron-rich food.   Research suggests that incorporating omega-3 and omega-6 fatty acids, along with a dose of antioxidants, could potentially promote the growth of much thicker hair.
  • Avoid tight hairstyles and pulling your hair.
  • Treat your hair gently while washing it.
  • Avoid hot oil treatments and applying chemical beauty treatments too often.

If you're looking to promote the growth of your hair, why not give these natural treatments a try? Here are three suggestions that might just do the trick:

  • Massage your scalp to improve blood flow.
  • Apply aloe vera, coconut oil, fish oil, ginseng, onion juice, rosemary oil, geranium oil, or lemon to your hair.
  • Take vitamins and supplements such as biotin, zinc, and iron.

Your doctor or dermatologist can prescribe various medications and treatments out there that can either prevent any further hair loss or even promote hair growth.


Last Words


In the realm of beauty, hair has long been celebrated as a defining feature of femininity. Yet, thinning hair can cast a shadow on this cherished ideal. Fear not, for there are myriad ways to reclaim your crowning glory!

Whether it's genetics, hormonal shifts, or the natural march of time, understanding the root cause of hair loss is the first step toward reclaiming your mane's former glory. So, why not embark on a journey of self-discovery with these trusted products reviewed in this blog article? Together, you can uncover the secrets to healthier, fuller locks.

Embrace the power of nurturing your hair from within, through a blend of lifestyle tweaks and targeted treatments. With each strand revitalized, you'll step into a world where confidence and beauty intertwine, ready to conquer each day with flair and grace.

FAQs

We answer your questions

There are only a few prescribed medicines used to treat hair loss. Do they work for both men and women?

Yes, some prescribed medicines used to treat hair loss can work for both men and women. One example is minoxidil, which is available over-the-counter and can be used by both genders. However, Finasteride is another prescription medication that is primarily used for male pattern baldness and may not be suitable or as effective for women. It is important to consult a healthcare professional to determine the best treatment options for individual cases of hair loss.

What causes female pattern hair loss?

According to the American Academy of Dermatology, "It’s hereditary. You inherit the genes from your mother, father, or both. Because FPHL is more common after menopause, hormones may also play a role." As women age, more than half of them experience patterned hair loss. However, rest assured that for the majority of women, this hair loss tends to be quite subtle. Only around one-fifth of women may experience a more noticeable level of hair loss, which can range from moderate to severe. Hair loss can happen due to: 

  1. Pregnancy
  2. Severe emotional stress
  3. Under medical treatment
  4. Inflammatory conditions affecting the scalp
  5. Other causes include, but are not limited to: changes in hormone levels, increased testosterone, increased stress, which can either be physical stress, or emotional stress, various medications, scalp/dermatological issues, heredity, and age-related hair loss.

I heard that Female pattern baldness is Permanent? Is that true?

Yes, female pattern baldness is typically permanent. It is caused by a combination of genetic factors and hormonal changes, leading to a progressive thinning of the hair over time. While there are treatments available to slow down the progression of female pattern baldness and promote hair growth, the condition itself cannot be fully reversed. It is important for individuals experiencing female pattern baldness to consult with a healthcare professional for proper diagnosis and management of the condition.

I am 30-something and have noticed some of my relatives have hair loss? What can I do to prevent hair loss?

To prevent hair loss, you can try various methods such as maintaining a healthy diet, avoiding excessive heat and styling products, reducing stress levels, and avoiding tight hairstyles that can cause traction alopecia. You can consider using hair care products that promote hair health and growth, such as those containing biotin or minoxidil. However, it's essential to remember that hair loss can be influenced by various factors, including genetics, hormones, and underlying medical conditions. If you're concerned about your hair loss, it's best to consult with a dermatologist or trichologist for a personalized assessment and treatment plan.

Sources

March 27, 2020. Harvard Health Blog. Thinning hair in women: Why it happens and what helps. https://www.health.harvard.edu/blog/thinning-hair-in-women-why-it-happens-and-what-helps-2020032719267. Accessed 29/11/2023

American Academy of Dermatology. Thinning Hair and Hair Loss: Could it be female pattern hair loss? https://www.aad.org/public/diseases/hair-loss/types/female-pattern. Accessed 29/11/2023 

June Stafford

June Stafford

Hi everyone! I'm a communications and business graduate, love people, exploring new places and shopping. I always read reviews to evaluate my purchase options. I hope my review helps you too!